Archive for September 23rd, 2010
Change
Change is the only constant. We humans don’t much like change. We admit to the importance of growth and maturation in the body, mind and spirit. Yet we most often are dragged, kicking and screaming, down the path of growth and change.
Change is challenging, often painful, always full of uncertainty; even when the changes are positive and we feel ‘certain’ of the outcome.
Acceptance is the first step toward mastering the process of change. If necessary, re-framing our perspective about the vicissitudes of life is imperative. It is not about what happens to us, but rather, how we manage, how we handle the changes that come our way.
To manage change successfully is to be as objective as possible, while at the same time, honoring our emotions and holding fast to our truths and our faith; trusting the process. Believing that if we do our part the best we can, that we will find peace and triumph in the face of change.
Change is an inherent part of existence. Work to accept the change, perhaps even learn to embrace change…it is our life’s constant. Certainly a task much, much easier said than done!