December 2010
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Word for Today, Relax

As we get closer to Christmas and all the celebrations occurring in the Winter Season, take a moment to catch your breath and relax.  It is so easy to overlook this very important process.  Taking a time out is a good thing.  It helps not only one’s energy and attitude, but the immune system too.

So sit back, take a deep breath, have a cup of tea and bask in the quieter moments of the season.

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