December 2012
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Resolution

Yes, it is that time of year; out with the old and in with the new.  The time when we commit to swapping ‘old’ habits for ‘new’ habits; commit to losing the extra Holiday pounds (or more); and a myriad of other changes we wish to make to enrich our lives in the coming year.  Most of us have a list of resolutions; most of us fail to complete our commitments.

This year I invite you to focus on just one resolution.  Create realistic strategies to help you reach your goal and don’t forget to build in  rewards along the way.  It is also vital that you create a plan that is compatible with who you are.  So the first step in setting your goal is to realistically evaluate your strengths and weaknesses.  Remember, change is a process, not an event!

Happy New Year to all!!

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