June 2013
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My Mother said I was always a ‘high energy’ person.    At the time her comment really surprised me.  It also gave me a valuable insight into myself.

Recently I had one of those days.  I awoke at 1:30 am and did not go back to sleep.  My first client was by phone at 5:00 am.  A few chores, then off to my office by 8:30.  I finished my last consult at 7: 20 pm.  I was really tired; stupid tired.  The half hour drive home was a foggy one and it wasn’t because of the weather.

At home, I was too tired to eat, too tired to talk, too tired to think.  Sleep mercifully embraced me around 9:30 that evening.

Awaking to a new day, I was still a little tired and I had several hours of work ahead of me.  I plunged in at 7:30,  finished by 1:30.   Then turned my attention to renewal.  One of the most difficult and challenging lessons of my life has been to refresh, replenish, renew.

I rested and meditated for an hour.  Big return for small investment; one I was never willing to make because I always believed I didn’t have time.  I learned  to sit still.  A tremendous act of discipline that has paid rich dividends.

Work-mode switched off,  I went into my garden, not to work but to enjoy.  Then into the kitchen (one of my favorite meditation places) prepping for BBQ dinner with focused ease.  By 3:00 my energetic tank was full.

I am so grateful to have learned the lesson of renewal.

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