January 2018
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Archive for the ‘Finding Your Center’ Category


“A belief in hell and the knowledge that every ambition is doomed to frustration at the hands of a skeleton have never prevented the majority of human beings from behaving as though death were no more than an unfounded rumor.”

~Aldous Huxley


“My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.”

~Albert Einstein

President’s Day

“Our defense is in the preservation of the spirit which prizes liberty as a heritage of all men, in all lands, everywhere.  Destroy this spirit and you have planted the seeds of despotism around your own doors.”

~Abraham Lincoln

I invite you to enjoy your liberty on this special day of honoring our Presidencies.


“Vulnerability is the essence of romance.  It’s the art of being uncalculated, the willingness to look foolish, the courage to say, ‘This is me, and I’m interested in you enough to show you my flaws with hope that you may embrace me for all that I am but, more important, all that I am not.'”

~Ashton Kutcher

Happy Valentine’s Day to all!


“Everyone has inside him a piece of good news.  The good news is that you don’t know how great you can be!  How much you can love!  What you can accomplish!  And what your potential is!”

~Anne Frank


Parade magazine’s  feature article Sunday was ‘FEARS 2015’.  It  put how we react to media hype in perspective.  How our brains and our bodies deal with fear and chronic stress.  It is well done.  To read the entire article go to www.parade.com.   The following is from a box insert within the body content:

Some food for thought.


” I am free because I know that I alone am morally responsible for everything I do.  I am free, no matter what rules surround me.  If I find them tolerable, I tolerate them;  if I find them too obnoxious, I break them.  I am free because I know that I alone am morally responsible for everything I do.”

~Robert A. Heinlein

A good week to appreciate and relish our freedoms.


“Your time is limited, so don’t waste it living someone else’s life.  Don’t be trapped by dogma – which is living with the results of other people’s thinking.  Don’t let the noise of others’ opinions drown out your own inner voice.  And most important, have the courage to follow your heart and intuition.”

~Steve Jobs

Seasons 2015

“We cannot stop the winter or the summer from coming.  We cannot stop the spring or the fall or make them other than they are.  They are gifts from the universe that we cannot refuse.  But we can choose what we will contribute to life when each arrives.”

~Gary Zukav

New Year 2015

“New Years Day.  A fresh start.  A new chapter in life waiting to be written.  New questions to be asked, embraced, and loved.  Answers to be discovered and then lived in this transformative year of delight and discovery.  Today carve out a quiet interlude for yourself in which to dream, pen in hand.  Only dreams give birth to change.”

~Sarah Ban Breathnach,  Author of Simple Pleasures: A Daybook of Comfort and Joy.

You might also be interested in checking out www.elitedaily.com for their list of “25 New Year’s Resolutions Every Person Should Actually Make For 2015.  A very interesting insight into a world I am too old to fully grasp.  Yet so relevant to the generation barking at my heels.

Wishing each and every one of you the very best the coming year has to offer.  Dream Big!