July 2012
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Float

There are a variety of definitions for float. The one I am focusing on is  “…to move gently through or over….”  I chose this word today because I want to re-frame my feeling, my attitude from ‘trudging’ to something lighter.  ‘Trudge’ was the word I was entertaining posting in the Word of the Week.  However the energy of a laborious but steady march through my chores, appointments and other obligations is not how I want to feel.

Because visualization is not a strong point for me, I need to find other ways of bringing the energy of re-framing to fruit.  I have always loved to swim; love  to be in the water, and I have always been able to float really well.  So, when I feel the ‘trudging’ energy flowing through my consciousness, I imagine myself floating in my favorite lake.  I am totally supported by the warm water.  As my ears are underwater, my mind is silent.  I am lifted above trudging and I am able to float through the weekly demands.

Are you ‘trudging’ or ‘floating’ this week?

 

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